my mood life cycle
my mood changing life cycle , From observing my moods changing and influencing factors of my mood throughout a day. In the morning that i have to wake up early , the probability that my mood will swing all day is so high because i like to stay up late. But a day that i get to up after 11 o'clock , my mood will light up even brighter than a fireworks. To stabilize my mood and stay productive throughout day, caffeine from coffee is the best choices. unfortunately, the distracting environment such as noise pollution and unpleasant experiences can have negatively affect for me so the strategy that i used is self control. By not letting all negative environment effect how I feel . I can be happy and positive in everywhere.
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